WELCOME TO THE BHO PROGRAM (The B.H.O.P.)
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PHYSICAL HEALTH
MENTAL HEALTH
SPIRITUAL HEALTH
WORK LIFE BALANCE
DIET / FASTING
THE BHO PROGRAM
(THE B.H.O.P.)
- Module 1: Introduction to Resilience and M.O.V.E. Framework
- Module 2: M.O.V.E. Strategy - Mindset Matters
- Module 3: M.O.V.E. Strategy - Overcoming Obstacles
- Module 4: M.O.V.E. Strategy - Valuing Self-Care
- Module 5: M.O.V.E. Strategy - Engaging in Movement
- Module 6: Reflect and Recharge
- Module 7: Burnout Solutions and Beyond
SIGN UP:
THE BHO NETWORK
(BLACK HEALTHY OUTCOMES)
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Other Valuable BHO Courses
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